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Atkins Day 2

Tuesday, March 01, 2011

Another successful day! I had a lot going on today so it was super busy. I got home from work about 5:45 pm. I have an ongoing commitment on Tuesday nights and I have to leave home around 6:20 to make it on time. I didn't have a lot of time to cook, so I just whipped up some breakfast food for dinner. I got home around 9:30 tonight and I cooked dinner for tomorrow (another commitment on Wednesday night).

Today, I went to lunch with a few colleagues and let me tell you, eating low carb at lunch was not difficult. I ordered a salad with meat. WOW, super easy. I was even able to turn down the bread and chips and dip.

Here is my intake today:

Calories: 1292
Carbs: 41 g
Fat: 99 g
Protein: 91 g

Breakfast
Two eggs scrambled with tomato, jalapeno and sausage

Lunch
Salad topped with Steak and blue cheese dressing

Dinner
Three eggs scrambled with tomato, jalapeno and sausage

Snacks
2 Pickles
2 Celery Stalks with pimento cheese
1 Mozzarella String Cheese
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