Weight GAIN Spiral
Monday, February 28, 2011
I am in a weight gain spiral and I am feeling quite defeated. I am only seven pounds away from where I was when I started Spark People. It's been a slow but steady climb but since becoming unemployed the weight is piling on.
In many ways I know what I'm doing wrong, but I feel like I am fighting a losing battle.
I need to buckle down and get completely back on program. Maybe start a journal. I have to do something.