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Day 23 - Tuesday - Body Changing Competition

Tuesday, February 15, 2011

Days left: 61/84

Guess what? My long-distance personal trainer is coming to visit on Thursday and staying most of the weekend! I am looking forward to seeing what changes to my program he can make to enable me to get better results!

Today I had difficulty in eating enough. What's up with THAT? I am usually hungry most of the time and greatly look forward to my meals, but today I'm just not into eating that much. I still have an hour or so, but I don't really want to eat that late, especially if I'm not hungry.

I did a lot of walking today - it was beautiful out again today, so I'm wondering if that's why the lack of appetite.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.