Adhesive Capsulitis (frozen shoulder) and SLAP tear
Wednesday, February 09, 2011
I am struggling with these conditions both physically and mentally. I am trying to find a way to exercise safely and comfortably but I'm not getting much help or information from my doctor. Even though this is a part of his specialty, I think it is difficult for the professionals to really understand on a practical level just how hard it is to manage the chronic pain, side effects of the meds and the physical limitations. I have steadily been gaining weight and don't really know how to fix it. I have yet to talk to anyone that has actually suffered from this condition. My physical therapist has probably been the most helpful but even there I feel like I'm just not getting enough information or ideas on how to handle all of this. Well, now that I have put this out there maybe I'll pick myself up and figure out what to do next.