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Weight Loss = Better Health

Tuesday, February 01, 2011

I had my annual physical exam today and was pleased with the results. My good cholesterol was up, bad cholesterol down and triglycerides down. Blood sugar was also down to 93 after years of hovering in the low 100's. I can honestly say that this is all due to a 35 pound weight loss. I still have another 15 pounds to go but am very pleased with the results so far.
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