THIS LiLo is DONE!
Thursday, January 27, 2011
I am beyond the gross feeling. I feel disgusting!!! This week has been beyond out of control. LiLo to the max. I'm talking junk food DAILY and fast food as well as shoveling in food until I feel like I am going to EXPLODE!
The knee still hurts today but not as bad as yesterday - YAAAY!!! I am still limping a little now (but its the end of the day and Ive been walking on it all day), Not even CLOSE to 100%, but I am hoping each day it will improve. KEEP PRAYING thats what happens. I will keep icing it and sleep with it elevated, and rub on the arnica cream and take the herb (so disgusting btw). KEEP THOSE POSITIVE THOUGHTS AND PRAYERS. I know there could be 'other marathons' but I want to do THIS marathon! I've worked HARD to prep for this one and I've told the world, and just want to do it!
Tomorrow is Weight Watchers (aka LiLo rehab). I know I will be weighing in with a super high number, and have a feeling my leader will want to know "WHAT THE HECK" happened, and I will be totally honest. I will tell them that I went balls to the wall, out of control, and that I cannot just be "normal" and eat anything but just in small quantities. With the WW meeting, comes a fresh new week. Deeep breath and begin again. Tomorrow will be better. I WILL stay in my point range, I WILL track ALL points, and I WILL grocery shop for NON trigger foods, and get back to where I was before.
Thank you for putting up with me and my mood this week. You all are good to me.