Fake it till you feel it
Wednesday, January 19, 2011
163!! It is a number that is starting to really frustrate me. I know I am building muscle and that I will see progress eventually but I have been at this number for months and it's really starting to get me down. I weigh myself every morning. Most of the time it keeps me more honest with my food intake knowing I will step on the scale every morning. Lately it's been more of a downer. So here's my plan. I am still going to weigh myself every day, but I am going to cover the numbers with construction paper and draw in the number I want to see. Every morning when I see 153 instead I am going to do a little happy dance before I get in the shower. Mondays will be the exception. I am currently doing a challenge with a weekly weigh in so I will need to see the real number once a week. They say affermations are powerful things... Lets see if this works.