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2 pounds.....BE GONE!!

Monday, January 17, 2011

Is 2 lbs. all I want to lose? No, not by a long-shot. However, right now I want 2 pounds on the scale to disappear. I want to be able to be 175 instead of 177 and have the 20 Pounds Lost Award on my Spark Page. After that I can concentrate on the next 5 and the next 5, etc.

I am in the 3rd week of the 28 Day Bootcamp Challenge. Today I spent 40 minutes on the treadmill today (have been doing only 30) and also did the 10 minute Bootcamp Cardio. Tomorrow I will add back the Butt-Busting Video and Dumbbell Exercise for obliques. I track all my food and stay in the 1100-1300 caloric range.

I WILL lose these stubborn 2 pounds soon!
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Member Comments About This Blog Post
  • ROSEWCI
    YOU CAN DO IT! emoticon
    3690 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.