2 pounds.....BE GONE!!
Monday, January 17, 2011
Is 2 lbs. all I want to lose? No, not by a long-shot. However, right now I want 2 pounds on the scale to disappear. I want to be able to be 175 instead of 177 and have the 20 Pounds Lost Award on my Spark Page. After that I can concentrate on the next 5 and the next 5, etc.
I am in the 3rd week of the 28 Day Bootcamp Challenge. Today I spent 40 minutes on the treadmill today (have been doing only 30) and also did the 10 minute Bootcamp Cardio. Tomorrow I will add back the Butt-Busting Video and Dumbbell Exercise for obliques. I track all my food and stay in the 1100-1300 caloric range.
I WILL lose these stubborn 2 pounds soon!