My plank story.
Sunday, January 09, 2011
I came so close with holding the plank this time. I started the first one - I was feeling strong - I knew I could do it this time - I get to 20 seconds and I'm still doing okay - and then seconds later, over 30 additional pounds suddenly jumps on my back. I tried to hold on, but it just couldn't happen. Down I went. Hard to believe, a year ago that much weight plus some would have been on my body.