Anniversary challenge Day 47
Thursday, December 16, 2010
Weight loss so far this challenge - day 47 - 6.8 lbs.
Water - 2.5 liters so far today
Vitamins - done
Log foods - done
Workout - rest
Calories consumed - 1,191 pre- logged Dinner.
Meal 1 - Oat fit packet with flax. 1/2 cup fresh blueberries. Nespresso with ff creamer and ff milk. 1/2 cup of egg beaters.
Snack 1 - Cheese and naturally more peanut butter. Water and ACV.
Meal 2 - turkey meat with lavash bread. Canola mayo and pickles. Water and ACV
Meal 3- Water and ACV. Metabolic reset shake with water. 1 fillet of Tilapia with broccoli and tomato with basalmic vinegar.
Meal 4 - light and fit yogurt with fresh blueberries and Ezekiel granola. Nespresso decaf capsule with splenda.