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Anniversary challenge Day 46

Wednesday, December 15, 2010

Weight loss so far this challenge - day 46 - 6.8 lbs.

Water - 3 liters so far today
Vitamins - done
Log foods - done
Workout - rest
Calories consumed - 1,170 pre- logged

Meal 1 - Oat fit packet with flax. 1/2 Apple.1/2 cup fresh blueberries and walnuts. Nespresso with ff creamer and ff milk.

Snack 1 - Turkey meat. Water and ACV.

Meal 2- Grilled chicken with black bean salad. Water and ACV

Meal 3- Chipolte crusted salmon and spinach. Water And ACV
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