Anniversary challenge day 38
Tuesday, December 07, 2010
Daily results -
Calories burned - 0 rest day
Calories consumed - 1,296
Water - 1 gallon done
Vitamins - Done
Post race knee PT exercises - Done
Meal 1 - oatmeal with flax, cranberries and walnuts.
Snack - tall decaf skinny latte
Meal 2- spinach,turkey,Red peppers blue cheese salad with water
Meal 3 - Metabolic reset shake with frozen strawberries. Rest of water for the day with Braggs Apple cider vinegar.