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Anniversary Challenge Day 30 results

Tuesday, November 30, 2010

Totals for today -
Miles - 0
Calories burned - 0
Calories consumed - 1,283

Meal 1 - Skinny latte from Starbucks and 20 oz of water

Meal 2 - Lunch with DH today at our favorite Turkish restaurant!! Chicken kabobs with red lentil soup.

Meal 3 - Joseph's lavash bread with falafel and yogurt sauce

Meal 4 - Greek yogurt with granola and fresh raspberries

Meal 5 - Nespresso, decaf with Silk soy chocolate milk and 1 square of dark chocolate
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.