Anniversary Challenge Day 29 results
Monday, November 29, 2010
Totals for today -
Miles - 6 - Run/walk 5 with 1 mile cool down
Calories burned - 786
Calories consumed - 1,442
Meal 1 - Starbucks perfect oatmeal with fruit, nuts and brown sugar. Tall decaf skinny latte.
Meal 2 - Turkey breast with cornbread dressing.
Meal 3 - Apple with greek yogurt and granola
Meal 4 - Spinach salad with turkey, peppers, blue cheese
Meal 5 - Decaf espresso with 100% dark chocolate