Anniversary challenge day 17 results
Wednesday, November 17, 2010
Totals for today -
Miles - 7
Calories burned - 935
Calories consumed - 1,501
Water - 1 gallon
Meal 1- joesph's pita with pb and ff milk
Meal 2- turkey meat and cheese with protein shake. Starbucks skinny decaf latte
Meal 3- grilled chicken over a salad with blue cheese
Meal 4- yogurt and decaf coffee