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Anniversary Challenge Day 16 results

Tuesday, November 16, 2010

Totals for today -
Miles - 6 - Ran well, but knee did hurt. Walking breaks helped.
Calories burned - 606
Calories consumed - ?? Ate out today healthy but do not know exact calories but I felt really good about what I ate. Including dessert!

Meal 1 - 1 Joesph's pita with Bettern' peanut butter and FF milk

Meal 2 - Chicken Kabob over rice with lentil soup. Minced Lamb with mint on flat bread split with husband.

Meal 3 - 1/2 pita with PB as snack with water

Meal 4 - Quinoa sweet potato dish from Whole foods along with 1 cup of cioppino. Ginger beets and pasta salad. All from Whole foods pre- prepared section.

Meal 5 - Split 1 piece of Whole foods Raw Vegan German Chocolate cake --- YUMMO!! Decaf espresso with Soy milk
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Member Comments About This Blog Post
    all those meals sound yummy
    3712 days ago
    Oooh yum! Thank you for tracking your meals on SP, it's very motivating to me to read what you're eating. I'm pregnant with our first baby, due in May, and it's great to see someone getting back into shape so successfully following a pregnancy!
    3713 days ago
    All that sounds yummy!
    3713 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.