Pro/Con list/ getting more worried now
Monday, October 04, 2010
My Pro/Con list for losing weight and for not losing weight
-fitting into smaller
-making a better
-gain more weight
-buying bigger clothes
These are just a few. I love the feeling I have when I get done with exercising, I feel better knowing that I'm making a better person of myself. I love the feeling I get when I eat healthy. I love the feeling of when I log my exercise I see that I did more then I sat out to. I've been MIA for the last few days, with NO excuses, cause I won't make none. I just didn't do it and there is no excuse as to why I didm't. I'm ready to get back to what I love full time.
The weather is getting cooler. Our highs are in the 70's and sometimes into the 80's if it gets that high. With lows in the 40's and 50's. Today the high got up to the 71 today. The low this morning was 46. Which was great weather to get out and go do something but I didn't. I don't like the cooler weather that we are getting. I do not like Winter. But with Winter comes the Holidays. I love the Holidays, but yet again I'm nervous. I don't want to over eat. Halloween is my biggest worry, With the Candy and the Halloween parties that I will be attending. But I will keep my spark buddies in mind when I do go to these parties. I know I can conquer them. Next up is Thanksgiving. Which I'm not too worried about as I mentioned in a different blog with Thanksgiving dinner you get alot of veggies. But I'm afraid of is that I'll be going to a dinner at my church, I'll be having one here at the house. And with the desserts that I've been hearing about, I'm scared of going overboard. I have the sense of portionalizing my food, But I'm afraid of going overboard. What I can't stop myself from eating, and eating, and eating? When do I stop with it? I thought about getting half a spponful of everything, then I thought with all the food that will be before me, what if half a spoonful of everything is too much? Then I thought about maybe I'll eat something before I go to these dinners so that way I don't over eat. Then I thought maybe I'll chew everything 24 times to make my stomach think I've eatin alot. Then I thought to heck with it I'm gonna eat whatever I want, what would it hurt? It would possibly hurt everything I've worked toward in the last 5 months. Then I thought about when everyone else starts eating I'd bring along a healthy meal for myself, what kind of Thanksgiving meal is that? I am a TURKEY JUNKIE! I love Turkey and I look forward to Turkey every year, cause thats the only time I get to eat a nice juicy Turkey. That and I get one at Christmas. Atleast its meat right. Then there's the Ham. I'm not a big fan of Ham like I am Turkey. But I do love me some Honey smoked Ham.
Then you have Christmas. With yet more Parties, more goodies, likes cookies, cakes, and other great desserts that we all make. My Music director makes this fantastic dessert called a Chocolate Truffle, and oh how I love it!! I don't know the recipe but it sure is good I do know that it has pudding in it. I know we are having a Sunday School Class Christmas Party, which there is about 8 of us including my Sunday School teachers grand daughter makes 10 plus their parents 12, and of course my music directors sister and Aunt makes 14.
It is very easy to get caught up into the holiday madness and go crazy but this year I'm gonna think up some new ways to keep from going crazy at the food table!