Fall - time for renewal
Sunday, October 03, 2010
Wow, two months since I last blogged. Time does fly. But I think I have also been avoiding myself. I have been terrible and totally off plan with my healthy eating. I still journal every day and but I have not been eating that good. More fattening stuff and not enough fruit and veggies. I can feel it too - in my clothes. I feel miserable. But, I've moped long enough - time to get my butt in gear. I haven't been to a WW meeting in a few months, so I am going back this week. I kicked my exercise back up last week and eating more carefully. I did my grocery shopping yesterday and bought lots of good stuff and NO ice cream!!! I walked past them, admired them and said no. That was hard, but I am proud of myself.
So, I'm here, being honest with me and you. Facing it straight forward - I can't ignore myself anymore. It all about self love and I haven't been doing that lately. Heres to a new week and a new month and feeling better.