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Fall - time for renewal

Sunday, October 03, 2010

Wow, two months since I last blogged. Time does fly. But I think I have also been avoiding myself. I have been terrible and totally off plan with my healthy eating. I still journal every day and but I have not been eating that good. More fattening stuff and not enough fruit and veggies. I can feel it too - in my clothes. I feel miserable. But, I've moped long enough - time to get my butt in gear. I haven't been to a WW meeting in a few months, so I am going back this week. I kicked my exercise back up last week and eating more carefully. I did my grocery shopping yesterday and bought lots of good stuff and NO ice cream!!! I walked past them, admired them and said no. That was hard, but I am proud of myself.

So, I'm here, being honest with me and you. Facing it straight forward - I can't ignore myself anymore. It all about self love and I haven't been doing that lately. Heres to a new week and a new month and feeling better.
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Member Comments About This Blog Post
    great blog, I too was kind of in a slump for the past few weeks. i had no energy, always tired, and lacked any motivation whatsoever. I'm back to healthy eating and exercising again so let's do it together. we can keep each other a little more accountable.
    I hope you are having a wonderful weekend! kim
    3465 days ago

    Comment edited on: 10/10/2010 11:42:51 AM
    You can do it babe!! I have been eating alot of home made veg soup to get in my veg and to be honest its the only thing that seems to be staying down. Wish you a good month!!
    3471 days ago
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