Starting Weight: 466.6
SP SW: 416.2
Last Week: 354.8
SP Total Loss: 65.8
Total Loss: 116.2
Okay, let me explain why this doesn't make me happy. Two weeks ago I weighed in at 352.2. I was so happy to have gotten there, and I spent the next week being miserable with TOM, but good as far as nutrition and exercise went (save one day when I had too much Chinese food). The bloat from TOM was obvious by sight and feel. I'm now at the end of week 2 of TOM. Yes, week two. And not quite done yet. Thankfully the bloat started to come down early this past week and I was starting to feel more back to normal. This past week I was good. I worked out a lot. I ate within my ranges. I had a successful week. Yes, I had a milkshake yesterday, but I have been burning so many calories this week that Spark had been yelling at me that I'm not eating enough. I eat when I'm hungry. I ate good food most of the time.
So I had expected and hoped and prayed to see 349 today, but both of my scales fought me this morning. They went from 345 to 352. Both of them. They hate me. My boys are losing weight and I don't seem to be as successful ...and I'm trying much harder. I'm trying to let it go. I'm trying. But it's hard. I want so badly to be under 350, and it wasn't asking too much today because I have put the time, effort, and energy into it this week.
Maybe I'm not eating enough. Maybe I don't know what I'm doing anymore. Maybe I should just be happy with losing just under 2 pounds in 2 weeks of being good (really?).
Fitness next week:
* Today - No clue, might just take a rest day. *shrug*
* Monday - 2-3 miles elliptical or treadmill, boxing, tons of ST
* Tuesday - Zumba
* Wednesday - 2-3 miles elliptical or treadmill, rowing, tons of ST
* Thursday - Rest Day
* Friday - 3-4 miles elliptical or treadmill, biking, ST
* Saturday - Maybe another Rest Day *shrug*
* Sunday - 5k walk with the family
I need to focus on the fun I hope to have this weekend. I have to take a rest day Thursday because I usually don't fit in any exercise into my long days - I have 10 hours at my regular job, a city council meeting, and then work at the paper. I don't know what time I'll get home. But then on Friday afternoon, once Logan gets off the bus, I'll be heading up to my Mom's house in Ohio. Hopefully plans don't change too much because RAVENSONG is supposed to be coming down to meet me at my mom's to spend the long weekend.
On Sunday I have the 5k walk with my mom, my step-brother, my sister, my 2 nieces, my oldest son, and Becky (RAVENSONG). I don't have any goals for the race other than to support my mom and make sure she makes through it just fine. I'm hoping I won't have any problems keeping up with everyone, but that's about it.
Other than that, this week's lack of results are making me a little sad. Yesterday I took the boys down and we played racquetball for at least a half hour. Then later that day the whole family went up to the park again and we played tennis for about an hour (though I didn't play the entire time). I also did the grocery shopping even though I was super, super tired.
*sigh* Off to get ready for Ethan's football game where I'll try not to eat any bad foods just out of spite. I'll try to make up a few meals for this week later today. I still haven't managed to clean out my van, which is a MUST. Have to get to that tonight!!