I have watched and seen my motivation now its time to apply it
Tuesday, September 28, 2010
I just watched The Biggest Loser. And as I watched these 2..3..4.. hundred pound men and women push them selves so hard by Bob and Jillin I realized that hey......I can do this, I can do that to. I weigh less than all of them and yet I make excuses as to why I can't. I can push myself just as hard. Although I don't have much of a support system at home I know that I have the support of my 2 best friends Angela and Whitney along with the support of my Spark friends, and I KNOW I can push myself, I KNOW I can do this, I KNOW that I can accomplish my dreams of being that girl who weighs 135 pounds and feels good about herself and loves the way she looks. I CAN TO DO THIS AND I WILL. This weight loss journey is a SERIOUS thing. This is not a time to play around and make excuses saying "oh you can't do this" and " you can put it off till tomorrow" or "you can start over next week" NO! NO NO NO, If I screw up in the morning I will not wait till the next day or the next week to start over or turn it around. I will start over right then and there. I will NOT allow myself to make excuses. I WILL NOT I WILL NOT let that little voice in my head tell me that I'm wasting my time. I WILL NOT let that scale get the better of me. This is the time to change. No one else is gonna change me. I have to do for myself. Thank you Biggest Loser for showing me and making realize that I can push myself just like the ones on the show. I can do this. I will fight to get to where I WANT to be!