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The Numbers Speak for Themselves

Monday, September 27, 2010

Fasting blood sugar: 6.0 mg/dl.

Total cholesterol: 142.8 mg/dl.

Uric acid: 5.0 mg/dl.

Triglycerides: 110 mg/dl.

BMI: 29.3.

Obesity: beaten down to a pulp, and limping away with a whimper.


Next on the list: strength training, time management, shopping for new clothes, getting over my anger issues, and journaling. Also, plowing through the non-school books that I should've read this year but made excuses not to finish - especially since it's my way of taking a break from all the fiction-writing that I usually do.
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Member Comments About This Blog Post
    3362 days ago
    So you are the winner and new champion of the weight-loss battle. Way to go!
    3362 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.