The Numbers Speak for Themselves

Fasting blood sugar: 6.0 mg/dl.

Total cholesterol: 142.8 mg/dl.

Uric acid: 5.0 mg/dl.

Triglycerides: 110 mg/dl.

BMI: 29.3.

Obesity: beaten down to a pulp, and limping away with a whimper.

*****

Next on the list: strength training, time management, shopping for new clothes, getting over my anger issues, and journaling. Also, plowing through the non-school books that I should've read this year but made excuses not to finish - especially since it's my way of taking a break from all the fiction-writing that I usually do.