What a beautiful day!!
Sunday, September 26, 2010
Yep, that's what it is here. Woke up to 43 degrees with a light wind and sunshine. So you know I had to force myself to get out but I did and feeling great!
Wasn't sure what my plan was other than getting out. It has been two weeks since I last wogged. So off I went. I managed 3 miles with splits of 11:52/12:34/12:07. I did take some walking breaks between each mile since I'm out of sync of course but I kept at it. I felt pretty good which surprised me too. My legs felt stronger than they have in sometime so I think I'm gonna love the fall and feeling more like getting out. I still worked up a sweat but did cover my ears as they are the first to bother me when they get cold and gloves but had to shed them part way thru. All-in-all, a good outing I think.
Now I need to make some brunch and get on with my chores. What a great way to start my day!
And just a quick thanks to some spark friends whose energy and enthusiasm keeps spurring me on to keep at it. This is truly a great site to keep one motivated and to remember to NEVER give up!!!