CASDA 5K Run/Walk
Saturday, September 25, 2010
Today, I completed a 5K.
Before I started the race, I had two goals.
1. Run it fully without walking
2. Complete it under 42 minutes
Well, I walked about 3-4 times. I figured I walked half a mile and ran the rest. I really wanted this to be the first 5K I run as it was the first 5K I walked. I am okay with having walked some of it. There is another 5K to try to run completely. Besides, I haven't finished the C25K program yet!
Maybe, I am not that upset about walking because I did my best 5K time yet! 37:38!
My running buddy, Jared, and I figure without the walking, I would have finished around 30 minutes and I know that would be NO small feat! If you do the calculations, that is like 10 minutes/mile.
Here is a photo of my running buddy, Jared, and I after the race.
Anyhow, I did good today. What a great start to a Saturday! Hope everyone has an amazing weekend!