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Day 3: I can't believe I did that

Friday, September 17, 2010

I was soooooooooo excited today to get up and get to my workout, I hate my breakfast like I was suppose to got dressed in my workout clothes, started to head out the door then BAM out of no where I turned around shut the door and came up with every excuse in the book to not exercise today and put it off till tomorrow. After I done sat here and wrote all these motivational quptes into my little notebook and I turn around with excuses?! Well Its only 10:44 am and its still not too late to go exercise. I've come this far I will not fall off now. I had Tae-bo 4 mile walk/jog and yoga tonight. So I'm gonna go ahead and do Tae-bo, do my walk/jog then yoga tonight. Ok now I'm motivated so I better go before I make up another excuse.
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Member Comments About This Blog Post
    There's an article somewhere on SP that talks about how personal trainers even have these tug of war mind games when it comes to getting out the door. This is perfectly normal. You did the right thing by getting up to go after all. Practice, my friend will get us to our goals.
    3776 days ago
    emoticon I know you can do it!! I didn't want to work out last nite at all. But I felt so good after!! emoticon
    3776 days ago
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