W1D2 BLC - Watch out, I'm ARMED!
Thursday, September 16, 2010
Thats right..I'm armed. My competition better look out!
Today was a good day. I was with a great doctor and we didnt start til the afternoon and I didnt have to drive far! The facility was also very nice and the patients were easy. That NEVER happens!! Super lucky.
I have a headache AGAIN today! Advil hasnt taken it away yet..My exercise is slacking again this week too. Gotta get a move on soon!
After work, I went to the store to arm myself. I'm still figuring out what I can and cannot have and wanted to shop for snacks and stock up on healthy stuff. I went to ralphs and they had yogurt on sale. I flipped through my book and i can have the nonfat yogurt with sweetner. Perfect thats pretty much all light yogurts. Then i saw that the ralphs brand also has a "carb control" yogurt, on sale, and only 80 calories! I got some vanilla flavors for desserts and fruit flavors for whatever/whenever. Dannon light and fit has a strawberry cheesecake flavor that I am going to try tonight for dessert.
I also stocked up on apples, plums, peaches and a grapefruit. I really want to learn to love grapefruit! I'm thinking maybe ill sprinkle some truvia sugar on it? I have no clue! And finally, I got myself sparkling mineral water, egg beaters and kashi go lean cereal. I told you - I'm ARMED! I am going to beat my competition outta the water on Biggest Loser Challenge and I will finally hit my goal weight! No more of this mindless, guilty eating. I have delicious low cal, low carb, on plan foods i can reach for! I also went down the tea/coffee aisle and found some yummy sounding decaf teas for after dinner (vanilla and peppermint). I'm telling ya, once i get myself on an exercise routine, ill be UNSTOPABLE!
On a very fun note, I get to meet up with Ricky and Lucy tomorrow for happy hour! YAY!! Maybe we will find fred?? Hmmmm.