These are a few of my favorite things....

I figured I'd compile a little list of my favorite (and healthy snacks).


28 almonds = 160 calories
I eat these in moderation of course. I take the time to count them out and then put the can away. If not, I'll start dipping in and eating a few more LOL


1 cup = 60 calories
Keep these at my desk and at home at all times. If I don't have fresh fruit handy, these work great!!!


1 pack = 100 calories
I have one of these most mornings at work. I will add some cinnamon to it to keep me from adding sugar.


1 pack = 100 calories
Great midday snack.


2 tbsp = 190 calories
Something else I have to eat in moderation. I'll eat peanut butter with whole wheat toast or on apple. Delicious!!!!!


1 cup = 110 calories
Have to get the dairy in, too. I'll eat the yogurt at any time of day. I'll even add it to the smoothie in the morning. Yummy!!!

I have plenty of other faves but I just didn't have them handy LOL
* Sargento Light String Cheese = 50 calories
* Gala Apple = 78 calories
* Dole's Fruit Bars = 25 calories