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Kettlebell Challenge (2nd week ended)

Tuesday, August 24, 2010

This is working, weighed myself today and I have lost a few more pounds, emoticon
So ended the 2nd week of my challenge to myself, strangely enough I found myself doing more walking this week, so was walking and doing kettlebell.

I found another exercise to add to my challenge, its a Torso Track 2, never heard of it myself; but my friend let me borrow her machine. Its an inverted sit up machine, gotta say it works, I used it a little bit on Saturday and felt it then and 2 days after, WOW.

So now I am into my 3rd week of the challenge, yesterday I used the Torso Track and also did some Kettlebell this week should be exciting. I need the change to keep my attention. Trying to keep my eye on the end prize, a healthy body, man it takes alot; though I have noticed I seem less hungry most days. I had to force myself to eat today.

I know that it will get easier as it goes along. emoticon

Til later emoticon
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    Good for you on the exercising and congratulations on the weight loss!! The more I find ways to move that I like, the more I like to move. It's important to keep it interesting for yourself. It's almost like being married...lol...gotta keep finding ways to frisk it up!
    3562 days ago
    awesome!! its so great you are doing what works for you! its like a chain reaction, right? you put a little effort in, then all of a sudden you are doing more and more healthy things! keep up the great job!
    3563 days ago
    Great job. I was wondering about the kettleball. More and More people are using it. Keep moving forward. You are a very positive person. emoticon emoticon
    3564 days ago
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