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Week two done

Friday, July 23, 2010

Well there goes week two in my journey towards my new goal...

This past week I have continued to stick to my calorie range and have exercised 5 mornings this week. It should have been 6 mornings but I managed to catch the kids' chest infection so I had this morning off from bouncing around the lounge room.

This week I am happy to say I have had another loss on the scales.

Wk 1 - 9th July - 82.5 kilo
Wk 2 - 16th July - 81.8 kilo
Wk 3 - 23rd July - 80.5 kilo

That is a loss of 1.3 kilo for the week which is much better than I had hoped for so I guess I must be doing something right.

Oh, thought I would share .... My chin up bar arrived yesterday so now there is absolutely no excuse not to start P90X in two months.

well that's it from me for now... Hope you all have a fun and fit weekend.



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  • AYAMMAYA
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    Go get 'em Wonder Woman!
    3839 days ago
  • TAMI1691
    Happy chin ups.
    3840 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.