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Tough Workout=Sore Body.

Tuesday, July 13, 2010

1332 calories
10 minute walk
38 minutes of zumba
100 crunches

I'm already sore!! I think I might have overdone it just liiiittle bit today. I plan on only lifting weights tomorrow and walking. I don't want to burn myself out. One thing is for sure though. If I keep up these zumba videos, I will definitely be toned! They are such a great workout. I highly recommend them to anyone who is bored of the treadmills and ellipticals. I am exhausted after all that dancing and just generally feeling tired today, so I'm going to go and sleep to the sound of the rolling thunder and the rain.

Random thought for the day: Never Say Never by Justin Bieber is an awesome and motivational song.

Peace, Sparkers! :)
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Member Comments About This Blog Post
  • UCAGIRL2010
    Zumba is pretty much dancing. You can take classes, buy a dvd, or just do videos on youtube like I do!
    3678 days ago
    What exactly is Zumba? And where do you do it? I've seen so many people do it, and I kinda want a way to 'spice up' my workout...

    3682 days ago
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