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Day 8 : Family Fit Challenge

Friday, July 09, 2010

What a hard week this has been. I am still fighting off this nasty bug. It has affected all of us. My husband is not feeling well and little Michaela is having congestion. I will be SO happy when we officially get back to our normal schedule. She has not been sleeping well as of late and so we are all pretty tired. I still think the end is near and soon we will be back out on the roads for our morning walks.

In the mean time I have been eating extremely well and doing what I can to stay on track with our challenge this month. My 3 new Cathe dvds came in yesterday and I am anxious to get back to working out SOON!

Here are the results from yesterday...

Day 8 results...
Water - over 1 gallon DONE!
Vitamins - DONE!
Super foods for today...
1. Flaxseeds
2. Kiwi
3. Blueberries
4. Strawberries
5. Shiitake mushrooms
6. Red Bell pepper
7. Garden of life Perfect Food Raw, 1 serving
8. Spinach
9. Organic Turkey breast
10. Apple
11. Garden of life Raw Meal, 1 serving


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