FFIC - Day 1
Thursday, June 24, 2010
Earn points for the following:
(Body)
* Workout/Fitness Minutes: +5
* Calorie Counts: +3
* Strength Train: +12 (2 sets of 6 different)
(Mind)
* Beauty Reminder: +2
* Brain Challenge -
* Read - +3 (96-146)
(Soul)
* Stretch and Breathe - DOH! Forgot. *sigh*
EDIT: 2 bonus points for trying a new exercise, food, or soul-enriching activity, as long as you report on it! (Share the love, baby!)
+4
Today I tried ST workouts with the resistance bands I bought weeks ago! *lol* I was afraid of them before...now, not so much. You get so much out of this because you're working against yourself! Plus, I got a set of three bands at Dick's Sporting Goods for under 20 bucks.
We also tried the Tator Tot Turkey Casserole in the SP recipes. All loved. Not the BEST recipe for my goals, but it was yummy and easy and quick. (Logan, my 10-year-old made it!)
Total: 31 points