my first time out jogging
Saturday, May 29, 2010
well i went out jogging with a couple of friends last night, they go every couple of days and are pros so i was not very keen on joining them as i knew i would have to stop and walk a few times, which i did, but they assured me that i would be ok and that they don't go very fast anyway.
We jogged along by the river which was lovely it was nice and sunny but not to warm and the view was lovely. I jogged half way and asked them how much further and they said alot more and that's when i decided to stop and power walk a bit just to catch my breath, obviously they went a head of me but i eventually caught up with them which made me feel great. I am going again on sunday and hopefully will have more stamina and hopefully eventually will be able to go all the way.
I really enjoyed myself and after finishing the feeling of satisfaction was immense and i felt great so i defo will be adding this to the list of my active activities.