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Wednesday, May 26, 2010

In order to follow through on my "no scale" theory, I'm removing my ticker from my page.

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Member Comments About This Blog Post
    239 days ago
    Great idea, numbers are just numbers, a lot of time they don't mean anything definitive. We must look at health holistically.
    271 days ago
    I think that from now through the holidays I'm going to have a tough time keeping track of my food and am going to try to just maintain my weight until the new year, which means I'll be on the scale a few days a week.
    Once January starts, it's back to cooking all my food, tracking all that I eat, and getting back into a regular fitness routine. If I can maintain those goals, I'll get off the scale and switch to other means of tracking success.
    I'll try to update my blog with my progress.
    493 days ago
  • no profile photo CD14105895
    You inspired me to remove my ticker too. It makes me think about my number too much when I see it so many times a day since I'm very Spark active.

    I have been giving consideration to only weighing at the beginning of each month. Maybe soon? I think I have to get under 200 first (only 12 more pounds!) but it's a serious thought at this point.

    How has not weighing been for you? I know this blog was written a long time ago.
    493 days ago
    Best of fortune to you with the "No Scale" I tried it for a month and it didn't work for me. One of my SparkFriends went to once a month and she totally grooved it.
    3969 days ago
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