Last official day of vacation
Friday, May 21, 2010
Well, its friday, tomorrow its back to the usual weekend routine. My back is still hurting, although not as bad. I have an appt with my chiropractor at Noon. I walked for 90 minutes on Wed and Thursday. First time in weeks that I have hit my 10,000 steps daily goal - it feels great and I know that's why my back is better too. Not sure I will hit my step goal today, but we are planning a bike ride tomorrow, so I am looking forward to that.
Tonight I will be going to the opening ceremonies for the State Special Olympics games. If you have never been to one of these events, I really suggest you go. We can learn so much from these athletes. They are full of energy, happy, proud and never give up!!!!
It is a beautiful sunny day here and I am enjoying watching the birds outside, especially my local roadrunners - we have 3 of them including a baby - so cute!!!