SP Premium
THECRAZYMANGO
30,000-39,999 SparkPoints 35,753
SparkPoints
 

Summer Game Plan

Tuesday, May 18, 2010

emoticon emoticon emoticonGood morning everyone. emoticon emoticon emoticon

Last night I came back from my parents after being gone from Friday afternoon. It was really nice to get back into routine.. to eat the same foods, and be able to do the same activities. This got me thinking.

There is comfort to routine..even in our weight loss. I walk every day. Last week, when I couldn't due to stress and weather, I worked out on the elliptical. I feel like I lost weight.. but since I only weigh in every 10 days I really don't know!

So, I decided to try to mix things up this summer while keeping to my routine.

Here is my plan.

Walk every day between 4-8 miles at least.
Work the...stairs, elliptical, legs (Run)...2x a week
Learn 3 new activitie: Zumba, Line dancing and how to ride a bike!

Weight loss goal: 30# by August 31st

I loss this amount last summer but it might be a bit high. I figure I will reach for the moon and land in the stars!
Share This Post With Others
Member Comments About This Blog Post
  • TURTLELOT2
    emoticon I too got a great walk in today. This all made up for not doing it yesterday. Thanks for the support.
    3815 days ago
  • GIG2828
    emoticon
    3815 days ago
  • MYSHARONA6
    Sounds like a great plan!!! I agree with you about the comfort of a routine. I am in a routine with my food and walking and I love it. But I like your plan of shaking it up and adding new activities. That is such a great idea!!! I like it. I like lofty goals, too!!! Reach up there .. you can do it! emoticon emoticon
    3815 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

More Blogs by THECRAZYMANGO