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Misc websites for perusal

Friday, May 14, 2010

I get a monthly newsletter form my insurance company and hope you call can access these sites!

Building good eating habits - good top ten list

www.humana.com/members/h
ealth/plan_professor/5_10_
habits.asp?WT.mc_id=EMEPPMAY10


Does anyone else use balsamic vinegar for cooking? It adds great taste and does not taste the same with each item you put it on! we use it on any kind of meat and I had some great asparagus with mushrooms in balsamic at the cafeteria not long ago.


Lunch to go has bean salad recipe!

www.humana.com/members/h
ealth/plan_professor/5_10_
bags.asp?WT.mc_id=EMEPPMAY10



Another about stress reduction & some statistics

www.humana.com/members/h
ealth/plan_professor/5_10_
stress.asp?WT.mc_id=EMEPPMAY10


Osteroposis - this one is personal for me as it is prevalent in my family - so thought I would share this as well.

www.humana.com/members/h
ealth/plan_professor/5_10_
health.asp?WT.mc_id=EMEPPMAY10



If you want to read all of them, any link should bring up an index of all these articles on the left side. Hope this works for you, let me know - I will share more in the future!
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Member Comments About This Blog Post
  • LADYSALUBRIOUS
    Thanks for posting! These were great tips! I only use balsamic vinigarette for salads and haven't actually used it to cook with or marinate meats. Hmmmm..I may haVe to try that.

    Have a fit Friday!

    emoticon
    3608 days ago
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