DAY 8 GOOD WEEK, BAD WEEKEND!
Sunday, May 02, 2010
So i have been doing great i have been sticking to my plan and eating within my goals this week. but then saturday arrived and i was craving really bad i wanted chocolate, crisps and a kebab!!!
I didn't give in though and kept on track, but then sunday arrived, it started out ok,i had my bran flakes and banana and 2 glasses of water, then i took the kids out and had to take them for some lunch, and i went for the healthiest option a roast beef salad, but they had sticky toffee pudding and i just had to have some!
The sweet tooth won and i got some chocolate for coming home too and i have just stuffed my face with that aswell and i feel awful after all that hard work last week i have just ruined it.
I am getting back again and luckily i haven't gone over any of my goals but i just feel so let down in myself and need some support.