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Evening exercises

Thursday, April 22, 2010

Weather getting nicer, and I have a mental block at exercising in the evening when the Y is open. I could go then, cause it's open late. Maybe if I start talking about my reluctance at going in the evening it might help.

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Member Comments About This Blog Post
  • CAROLFAITHWALKR
    Make it part of your evening routine, then it will become habit, then it will become auto-pilot.
    3923 days ago
  • ASMPP1
    It is a difficult one for me, too.
    3924 days ago
  • ND774748
    I try to exercise every day, but it doesn't happen. Instead, I use my days with weights as my bare minimum days. I have to get to the gym at least on those days, regardless of what time I get in the door. For me, it helped me get over the hump of not wanting to work out late or not wanting to get up early. Good luck.
    3924 days ago
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