Yesterday I ate alot... let me share.. hehe!
for breakfast.. than
for lunch. No harm, really, so far.. I am right on track!
At this point, I am feeling pretty good so I went for a 4 mile
with a friend. We talked and she wanted to go to
and I had a chicken breast sandwiche.
Still not bad.. all in all. THAN! I went out for my birthday dinner.. which like two people showed up. (I invited like 10 people!)
At Grizzly's, I had so much! (Mind you, this is at 8 pm at night!)
-Titantic Tea (Alcohol!!!)
-Chicken Wild Rice Soup
-Part of an appertizer
-3 oz of salmon and veggies
-Brownie with ice cream and the works!!!
At 9:30 I felt like..
and realized my small tummy cannot, I repeat, CANNOT!, fit that much in there.
This morning, it was a new day. I knew I had to do some work.. I was kinda afraid to get on the
but I like knowing where exactly I am. But I was pleasantly surprised. I only gained ONE pound. I was expecting much more. I think it had to do with all the exercise I did yesterday. I probably burnt around 1000 calories considering the walk is 500 calories!
So, I am here to say, "
I only gained a pound, hehe!" Tonight I eat out again than I don't have to worry about it. I can eat my salmon salad happily! YAY!
I hope you are all have a fantastic day!