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How to get out of my funk?

Sunday, March 28, 2010

I love being healthy and working out so why have I been having such a hard time lately?

I have completely dropped out of the Daily Sparker March challenges for no reason.
I get bitter when I turn down cake at a staff birthday lunch, whic makes no sense because I don't even like cake!
I am constantly switching out a apple as a snack for chocolate
I haven't been excited to hit the gym like normal

I am just feeling like my whole life has been out of whack these past two weeks. I don't know if it is just work stress that is creeping over into my whole life or what. I just really am feeling like I want a friend to talk to right now about how hard everything has been feeling. I want them to remind me of why this is all important and to listen to me. :o(
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Member Comments About This Blog Post
    I know how you feel. I just feel like even though I know it makes me feel better, I cannot do it. WHY? I don't know but if I figure it out I'll let you know and hopefully you'll do the same!
    4042 days ago
    I'm sorry that you're having such a tough time. I think writing this blog was a great 1st step, you need to take time to acknowledge your feelings and seek solutions. If you can't find anyone to talk to keep on writing, just get it all on paper bec it doesn't help to keep it bottled inside.(btw your Spark friends are here for you always)
    4042 days ago
    I don't really know what to say. I wish i could help you somehow! Maybe this is just a funk and it'll pass soon. I know I go through those just about every month, myself. Maybe you just need to allow yourself to go through this "bad week" or have a few bad days. *hugs*
    4042 days ago
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