stress change and new goal.

well now that finals are almost completed. i am feeling better and getting back into the groove. i did the walk away the pounds 4 fast miles today. and out of that half of it was while carring 5 pound weights. not to shabby for the first time with weights.

on september 5 i will be competing with some friends of mine (kari, liesl, april and myself) are going to do a halfmarathon. it can be done as indivduals or as a relay team of 2. first person does 5.8 miles 2 person does 7.3 miles. the only requirement is that you do a mile in 15 minutes and complete all 13.1 miles in under3 hrs and 30 minutes.

if you want to sponsor me go to www.train4autism.org then click search athlete enter my name katrina french and enter a pledge as little as you want to as big as you want. all the money raised will go to autism research. please join me in raising money while doing fitness activities by pledging or joining.