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I'm Back!

Wednesday, March 10, 2010

I have had a rough 2 wks in my body. I am about to make my surgery date for May 10, 0r May 12th. I feel much better this week. I worked out everyday so far at least for 30min. That felt so good, I didn't realize how much I missed it until I started back.

I have a busy couple of months coming up. I will be going on vacation on April 25-May 3rd. The next week will be my surgery. I have to be off work for 2-3wks with that. In the mean time my son will be off in Georgia for basic training with the Army. His training will be done around the second week of July.

I'm just getting my workout in while I can. I am just thankful for some health and strength. Plus I only have about 8lbs to get to my goal. Even if I don't make it I will be cool with it, as long as I feel good. That is more important to me than the scale.

So to all my Spark people family, be encouraged. Love the skin your in, if you don't love you who will. Do what you can to reach your goal and if you don't make it one week, that's ok it's not the end of the world. Don't get so obsesed with the numbers on the scale, focus on how you feel. Keep up the great work, you all are encouragement to me.

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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.