Live Long and Prosper

Today I celebrated with my aunt for her 88th birthday, and we had lots of fun! Her sister, my wonderful mother lived to be almost 89, and their brother. my uncle, will have his 91st birthday tomorrow. We have many other family members who lived well into their 80's or 90's or even to over 100. There are good odds that I will be here for a lot of years yet, and I feel good that I am making changes that will help keep those years from being filled with misery because of bad health. I now believe that I can really "live long and prosper" with better health, increased energy, a positive attitude, and a smaller dress size!