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Tuesday, February 23, 2010

As promised, I forced myself to step onto the dreaded scale yesterday. My last weigh-in was on 1/5/2010 and my weight then was 151lbs. At my weigh-in yesterday the scale registered 147.8lbs, a difference of 3.2lbs. The pace seems kind of slow but at least I have lost and not gained.

I always feel abit low after my weigh-ins, but I refuse to dwell on the number on the scale. I will keep making healthy food choices and working out because it's so much fun and it makes sense! I don't know when I'll step on the scale next, perhaps I might try the weekly weigh-ins. Nah, the scale has never been my friend. Maybe same time next month.

Let's wait and see.
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Member Comments About This Blog Post
    Change that happens too quickly is unstable change. Keep up the good work!
    3893 days ago
  • no profile photo CD5522744
    your doing great keep up the good work. It's better to lose slow than fast you will keep it off easier that way.
    3895 days ago
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