JILLTBNAGART
Not much you can do to change what is happening outside. Got to come from the inside, of you for the change. You've got it in you! Bring it out! You can do it!!! 3994 days ago
ALBA06
i understand. it's so hard to get going sometimes, but you will feel so much better when you are done. its funny how much we dread something that will make our lives so much better. keep moving. best wishes, melissa 3995 days ago
Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.