Well, 20 minutes doingthe side stroke.
in and out.....one locker for my coat, the other for the things I will wear out of the building, and m suit and towel....well whereever
My attitude is different,
It
s lik 20 minutes today
The lifeguard might help me again when he sees me here on a reg basis.
I'm at 184, and now I got to figure out a way to stay below calorie range today.
YATMAMA
Water aerobics, my favorite!!! Okay, well, my ONLY. I hate every other form of exercise. lol I'm delighted that you are off to the pool, too!! So am I. Have a great day!!! 4003 days ago
DISCOAMYDJ
Way to go. I myself got a new suit to get back in the pool with. It is a smaller size, so keep it up. you will get a smaller size too. Have a great day! 4004 days ago
Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
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