This Time Around
Wednesday, January 27, 2010
I really do feel like this time around my experience on sparkpeople is different. Instead of gorging on Oreos, I went for fruit. I'm eating better lunches. While I am still eating fast food, it's only in the way that I'm not holding it off and making myself crave it and then eat it multiple meals in a row. I'm not letting the fast food drag me down either. When I eat it, I eat it, and then I move on with life and have fruit for breakfast and snacks.
I'm not relying so much on bad foods when I'm having a stressful day, while I haven't let go of food as comfort yet, I at least want fruit instead, which is a HUGE step. I'm really hoping this way of life sticks around.