Gained some wt. ugh!
Friday, January 15, 2010
I gained some wt. as yoll can see on my ticker. I've been thru so much from Sept. 2009 to Jan 2010, sick very often and my Arthritis got real bad I was in so much pain I couldn't stand it, keeping me from doing my workouts. I was doing so good working my self up to jogging 7 to 8 mls. I was so very happy when I was their then things went down board for me the more I tried to fight it the worse it got it came to the point where I was not able to workout like I used to, only able to do 2 to 3 days a week at times none at all. My Dr. found me with Fibro in addition to the Arthritis I already had and put me on some meds that I just couldn't get used to they were suppose to make me feel better and get me back into my normal workout routine but no... it didn't go that way, I wasn't able to workout at all. I was put on steroids and I gained wt. I was working in losing the few pounds I had gained then the Holidays came in Well, we all know how that goes. Finally I get back into feeling better and started my workouts again, not as good as I was doing before but I knew I could work my self up I've done it before, when I get a call that we have to go out of town for a few days those few days became a whole week due to a death in the Family no workout at all for that week. I just came home yesterday this morning I wt. my self my scale reads 135 I knew I had gained wt. I could feel it due to the way my cloths fitted me. I'm done with gaining I made a new goal today and I am determined to reach it. I made a good workout today and plan to keep it up to reach my goal... I have to lose these 20 pounds I'm going for and I will lose them. Thx to all my S.P Friends who have always been behind me in the good and the bad. I'm here again in another battle I know I can do it. We can do this! Always have that in mind. S.P your the best. XOXO.. ;-)