Glad I didn't work out yesterday while feeling under the weather because today I feel much better! I will get in a mini workout today, only 30 mins of cardio so that way I don't overdo it! I still lost 2lbs yesterday with being on SouthBeach and it's giving me the motivation to keep going!
RENDYLEMKE
Good job for getting back on track and for losing 2 lbs! 4068 days ago
Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
RENDYLEMKE
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