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JUMP START CHALLENGE : STARTING WEEK 2

Monday, January 11, 2010

Week one on the jump start challenge went pretty well.
I enjoyed my efforts at keeping up with the videos.

This week, I will be adding one fish meal a day for 4 days, turkey burgers for 2 days and regular hamburgers for 3 meals. Good sale at the supermarket!

I ate frozen diced rutabagas for the first time. I sprayed Braggs Amino Acids for seasoning.
It was pretty good. I might buy some again next week.



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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.